Create Your Personalized Bach Flower Remedy Blend

Discover which Bach Flower Remedies best support your emotional balance and well-being. This quick questionnaire helps identify the remedies most aligned with your current needs. After completing the form, you’ll receive a personalized blend recommendation—and you can order a custom Bach Remedy bottle mixed specifically for you in our clinic.

Check up to 7 Boxes in total from ANY CATEGORY. Focus on those you have the STRONGEST FEELINGS for.

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Face Your Fears

Unexplained fears or anxiety with no clear reason (Aspen – move toward feeling secure)

Afraid of losing control of behaviour, thoughts, emotions or impulses (Cherry Plum – feel more in control)

Shy or timid with clear, specific fears such as public speaking, flying, heights or darkness (Mimulus – face your fears)

Over concerned for loved ones and worry that harm may come to them (Red Chestnut – have peace of mind)

Acute moments of terror or shock that leave you frozen or helpless in the face of fear (Rock Rose – have courage)

Reach Out To Others

Self focused and very talkative, always seeking an audience for your own interests and problems (Heather – empathize and listen)

Impatient with those who move slowly and always rushing to get things done (Impatiens – have patience)

Proud and aloof, very independent and withdrawn when there are too many external distractions (Water Violet – connect with others)

Stand Your Ground

Hide problems behind a cheerful face, using food, alcohol or distractions to cover emotional pain (Agrimony – communicate openly)

Find it hard to say no and neglect your own needs to please others (Centaury – be assertive)

Envious, jealous or suspicious with angry or resentful feelings toward others (Holly – goodwill toward others)

Resist change or feel held back by outside influences or major life changes like moving, new job or relationship (Walnut – adapt to change)

Live The Day

Keep repeating the same mistakes in partners, jobs or habits (Chestnut Bud – learn from experience)

Dreamy, absent minded, often daydreaming and finding it hard to concentrate on the present (Clematis – have focus)

Frequently nostalgic or homesick, dwelling on how things used to be and struggling to move on (Honeysuckle – embrace the now)

Bouts of deep gloom or mood swings with highs and lows for no clear reason (Mustard – be more cheerful)

Feeling totally exhausted and drained physically and mentally with little strength to continue (Olive – restore endurance)

Mind full of repetitive thoughts or mental arguments that prevent clear thinking (White Chestnut – have a clear mind)

Apathetic or resigned, drifting through life with little interest in changing circumstances (Wild Rose – get involved)

Know Your Mind

Often seek confirmation from others and doubt your own judgment, even when advice feels wrong (Cerato – trust your intuition)

Easily discouraged or despondent when things go wrong or when facing difficulty (Gentian – accept setbacks)

Loss of hope that things will improve and little effort to change situations (Gorse – have hope)

“Monday morning” feeling, weary about facing the day and procrastinating with tasks you do not enjoy (Hornbeam – activate your energy)

Struggle to choose between options or swing between optimism and pessimism, calm and irritability (Scleranthus – be decisive)

Ready for change yet unsure which direction to take at a life or career crossroads (Wild Oat – decide your path)

Find Joy & Hope

Poor self image or feeling unclean, overly focused on cleanliness or appearance (Crab Apple – accept imperfections)

Feel weighed down or overwhelmed by responsibilities and tasks (Elm – be efficient)

Lack of confidence when starting something new and fear of failure (Larch – have confidence)

Exhausted yet still push on from a strong sense of duty, even past healthy limits (Oak – restore endurance)

Quick to blame yourself and apologise, even for other peoples mistakes (Pine – have self respect)

Still affected by a shock such as loss, illness or bad news and feel numb, withdrawn or distressed (Star of Bethlehem – neutralise grief)

Intense mental or emotional anguish and a feeling that you have reached your limits (Sweet Chestnut – be optimistic again)

Self pity or resentment, feeling life is unfair and losing interest in things you once enjoyed (Willow – forgive and forget)

Live & Let Live

Critical and intolerant of others, easily annoyed by their habits or shortcomings (Beech – be more tolerant)

Possessive or over protective, sure that you know what is best so loved ones may feel controlled (Chicory – love unconditionally)

Inflexible with strict self discipline, striving for perfection in work, diet or lifestyle (Rock Water – flexible mind)

Over enthusiastic or driven by a cause, pushing yourself or others so hard that you may lose rest or sleep (Vervain – relax and calm)

Strong willed natural leader whose ambition can come across as forceful or domineering (Vine – motivate not dominate)

Create Your Personalized Bach Flower Remedy Blend

Check up to 7 Boxes in total from ANY CATEGORY. Focus on those you have the STRONGEST FEELINGS for.

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