Food Log EmailFood Log Full Name * Email * In detail, record ALL food and beverages you consumed today. Include the type and amount of food.For example, do not write simply, "cereal" instead, write "2 cups raisin bran cereal w/ 1cup 2% cow milk". BREAKFAST: * SNACK: * LUNCH: * SNACK: * DINNER: * List all WHOLE (unprocessed) foods from the above. * How many ounces (oz) of water did you drink? * 1oz Select If You Consumed This Today * Red Meat Processed Meat Butter Refined Grains Sweets Dairy Nuts Seeds Beans Tofu Fish Poultry Eggs Vegetables Fruits Healthy Fats Whole Grains Minutes of daily exercise? * 1min
