Watch the video above to hear Leila’s story and top weight loss tips
Leila Rollins
Functional Medicine Assistant
After Two Kids, I Realized… Weight Loss Isn’t What It Used to Be
If you’re a mom in Vancouver, WA struggling to lose weight after pregnancy, I’ve been there. Losing baby weight in your 20s is one thing—but after your 30s, it gets harder. Hormones shift. Your metabolism slows. Cravings kick in.
That’s why I’m sharing what actually worked for me and just some of the tools we now use now in our weight loss program to really get results!
Game Changing Supplements That Helped Me Drop the Baby Weight in My 30s
System 6 Red + Nitric Oxide
6-in-1 formula for energy, stress, cravings, and bloating
Helped control my chocolate cravings (moms, you know)
Fast results, less water weight, more motivation
Sleep Fit PM Fat Burner
Burn fat while you sleep? Yes, please.
Helps with overnight recovery and ketosis
Vital for moms who are exhausted but still trying
Testosterone Extra Fat Burner (Women can use this safely!)
Boosted my energy and metabolism
Just monitor for skin/sleep side effects over time
Berberine Fat Burner
A favorite here for breaking stubborn fat plateau
Beads for Cardio / Peak Performance
Helped me get back into workouts without burning out
Perfect if you’re just returning to fitness after pregnancy
What I Learned the Hard Way (So You Don’t Have To)
Sleep is not optional. Prioritize it if you want results
Personalize your plan. Take our body type quiz and align your workouts + meals
Hydrate and support your adrenals (your body has been through a lot!)
**You need a real strategy (tailored to your health) —**not another online fitness trend
What Makes Our Weight Loss Program Different?
Most fitness programs assume you’re starting out healthy.
That’s a bad assumption — because 80% of Americans aren’t.
We don’t throw you into a cookie-cutter workout and hope for the best.
If you have underlying issues, your body isn’t is not going to burn fat, no matter how clean you eat or how hard you train.
The truth?
Most people aren’t overweight just because they eat junk and don’t move.
They’re stuck because of deeper issues no one’s ever addressed.
Hidden Issues That Can Block Fat Loss (Even with a Calorie Deficit)
1. Chronic Stress & High Cortisol
Keeps your body in “fight or flight” mode.
Signals the body to store fat, especially around the belly.
Raises blood sugar and insulin — fat storage hormones.
2. Estrogen Dominance
Common after pregnancy, perimenopause, or toxin exposure.
Leads to water retention, fat storage (especially hips/thighs), and mood swings.
Slows thyroid function and increases fat gain despite dieting.
3. Low Thyroid Function (Even “Normal” TSH)
T3 conversion issues, cellular resistance, or autoimmune thyroid (Hashimoto’s).
Slows metabolic rate — meaning you burn fewer calories at rest.
Often missed on standard lab panels.
4. Leptin Resistance
Leptin controls hunger and fat burning.
When resistance kicks in, your body thinks it’s starving — so it holds onto fat even in a deficit.
Common in yo-yo dieters and postpartum women.
5. Insulin Resistance
Even if you’re not diabetic, your cells may stop responding to insulin.
Keeps you in fat-storage mode and causes energy crashes.
Tied to poor sleep, carb sensitivity, and inflammation.
6. Poor Sleep / Sleep Apnea
Increases ghrelin (hunger hormone), lowers leptin.
Makes fat loss nearly impossible and increases cortisol.
You can’t out-diet broken sleep.
7. Overtraining / Under-Recovery
High-intensity workouts with no rest can backfire.
Breaks down muscle, raises cortisol, stalls fat loss.
Especially damaging when combined with low-calorie diets.
8. Gut Dysbiosis
Bacterial imbalances increase inflammation and insulin resistance.
Blocks nutrient absorption and can trigger cravings.
Common after antibiotics, chronic stress, or poor diet history.
9. Toxin Overload / Liver Congestion
Your liver detoxifies estrogen, metabolizes fat, and processes hormones.
If it’s overwhelmed, fat loss slows dramatically.
Toxins get stored in fat as a defense mechanism.
10. Mitochondrial Dysfunction
If your cells aren’t producing energy efficiently, your “engine” is weak.
Sluggish metabolism, poor workout recovery, and fatigue.
Often due to nutrient deficiencies, oxidative stress, or long-term stress load.
If you’ve “tried everything” and still can’t lose the weight — especially after pregnancy — it’s not your fault.
It’s time to dig deeper.
We address ALL the above issues and more!
Get a Personalized Weight Loss Plan!
We help women in the Vancouver, Camas, and Portland metro area uncover the real reasons they’re stuck—and create custom weight loss protocols that actually work.
👉 [Schedule Your Complimentary Weight Loss Visit Now]
Let’s design a plan that fits your body, your life, and your hormones.
